There are some pretty exciting things going on over the next 2 months at GWA!
The month of October is "Bring a Friend" month at GWA! This is something we haven't done before but are really excited to offer. It is for personal training sessions only, but it is a great opportunity for you to show your friends and family what you go through every time you walk through those gym doors! Talk to your personal trainer for more details!
For those of you who were wondering if we will be doing the November challenge again…we are!!! GWANFL will be happening for the month of November. That is GWA November Fat Loss in case you were wondering ;). Sign-up and details will be posted next week!
As Groundworks continues to grow we will keep adding lots of fun challenges and events for you to participate in. Let us know what you would like to see.
Thanks to all of you lovely GWA'ers for your continued support!