Dance – Whether you’re a pro or beginner Harbour dance offers a wide range of classes for all levels and styles of dance. I myself will be heading there tonight with client Kat Koehler to try out their intro hip hop class. Check it out yourself!
Rock Climbing – Again, whether you’re a beginner or pro, Cliffhangers offers drop in and package rates for climbers of all levels. What better way to get a full body workout than to scale the side of a cliff or a wall indoors!
Pole Dancing – Want to feel sexy, confident, empowered and get a work out in? Why not try out pole fitness over at Tantra Fitness. As noted above, Tantra Fitness also offers beginner and advanced classes for people of all levels. Get a work out in and have some fun! What else could a gal need?
Kick Boxing – Have fun, get in shape and learn some pretty killer moves by hitting up InFighting Vancouver Kickboxing. Not only will you work up a sweat, you’ll also learn some great life and defensive skills.
Aerial Silks - Not only does Tantra Fitness offer pole fitness classes but they also over a range of classes for all levels of Aerial Silk! If that’s not an adrenaline rush of a workout, I don’t know what is.