Groundwork Athletics has been mentioned in the cover story of the Arts & Life section of the Vancouver Sun today. (Monday November 26th) Tommy Europe, who runs his personal training business out of our facility, had a story done relating to his TV Show-The Last Ten Pounds Bootcamp on Slice. Congratulations Tommy!
The story can be viewed online at Canada.com
Groundwork Athletics Inc.
Our system is built on a strong foundation of training athletes, focusing on athletic body movements to improve quickness, agility, balance, strength, and core stability. We employ a blend of cutting edge sport science research, innovative exercise, and time proven training techniques. We believe in hard work, setting goals, and challenging our clients to achieve more than they ever thought possible, while maintaining a fun, positive, and rewarding environment.
Groundwork Athletics believes that everyone is an athlete. Life itself is athletic. It is a series of full body movements linked together in a coordinated manner. We train ourselves and our clients to push the limits and to optimize results.