Troy Dalton, co-owner of Groundwork Athletics, was the keynote speaker in front of 300 players and parents at the Bantam Provincial Hockey Championships on Saturday night. The tournament, held in Vancouver, features the top seven teams in BC competing to be Bantam 'B' Provincial Champion and runs through Thursday.
Groundwork Athletics Inc.
Our system is built on a strong foundation of training athletes, focusing on athletic body movements to improve quickness, agility, balance, strength, and core stability. We employ a blend of cutting edge sport science research, innovative exercise, and time proven training techniques. We believe in hard work, setting goals, and challenging our clients to achieve more than they ever thought possible, while maintaining a fun, positive, and rewarding environment.
Groundwork Athletics believes that everyone is an athlete. Life itself is athletic. It is a series of full body movements linked together in a coordinated manner. We train ourselves and our clients to push the limits and to optimize results.