Beach Training at Spanish Banks

beach-033An epic day of training, our Hockey Program is in full swing. Hockey players of all levels from all over the province and country are at GWA all summer long for off-season training. Today was a day of Plyo drills and speed work at Spanish Banks. Featured events were tug of war, 1on 1 wrestling matches, water sprints, and plyo drills. The highlight of the day had to be Troy Daltons upset victory over Jon Bula in the first annual Grudge Match Tug of War! beach-060Florida Panthers, Kenndal McArdle dominating the resistance run.

 

 

 

 

 

 

 

 

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 Tyke calls it in, Troy Dalton vs. Jon Bula, first annual Grudge Match Tug of War.

 

 

 

 

 

 

 

 

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