Video Shoot at GWA

Today we had a Powered by Chocolate Milk video shoot where we filmed six 60 sec fitness tips.  GWA has signed a deal with the BC Dairy Foundation to be the official strength and conditioning experts for their campaign to promote Chocolate Milk as a recovery drink.  We have written a number of informative fitness articles to be put up on their site (with the videos) in the coming days!  Click on Health and Training.  Also, look for us in media and advertising campaigns soon.  We have some Chocolate Milk coming to the gym soon for all our clients to workout of course!!  Photos below: vidoe-shoot-11

Jon talking, Troy demonstrating.  A $60,000 brain and the best athlete!!


A break in shooting the ladder drill


Jon's serious look, ok no more screw ups.....your costing us money