Our high intensity athlete training program will focus on improving sport specific conditioning, strength, explosive power, agility, quickness, speed, core strength, flexibility and mental discipline. This comprehensive and individually tailored program will make you bigger, stronger and faster than ever before to reach your true potential as an athlete.
With an extensive list of athletes and sports teams on our training roster, our track record speaks for itself. Dedicated to improving every facet of physical performance, Groundwork Athletics has helped harness the power and motivation of the following:
Hockey: NHL, AHL, ECHL,WHL,BCHL, CIS
Baseball: MLB,CIS
Rugby: Canadian National Team, Vancouver Premier,
Soccer: USL, Canadian National and Provincial, CIS
Lacrosse: NLL
Snowboarding: Swiss National Snowboard Team
Ultimate Frisbee: Team Canada
