Team fitness testing: A call to all Coaches - get your sports team tested to determine baseline fitness, strength, and flexibility levels. Our testing battery will enable you to benchmark your athletes compared to others similar in age and ability, and help you tailor the team’s training to address weaknesses and build upon strengths for that physical advantage and competitive edge.
Personal fitness testing: Want to really push your limits and optimize your workouts with the most efficiency and effectiveness? Make an appointment today to determine your current fitness, strength and flexibility levels. This is an ideal way to kick off a new training regime, and begin your goal setting. We can test and provide feedback on all aspects of fitness, and body composition to achieve maximal increases in strength and fitness development.
