The first step in experiencing the personal and private training at Groundwork Athletics is a 20 minute consultation with one of our professional trainers.
• We can learn about you and your specific fitness needs and goals
• You can tour our facility and we can educate you about our philosophy/systems/rates etc.
• We can integrate all of the above and suggest a plan for you
• You can ask us any questions, voice concerns, and commit OR take some time to think about it