Get FIT & have FUN with our unique training in a stimulating group setting–affordable personal training for all!!
Sessions focus on improving individual strength, core strength, cardio, and flexibility.
Great for all fitness levels!! First session is FREE and all missed sessions can be made up.
Contact Troy Dalton troy@groundworkathletics.ca or 604-897-1771
SCHEDULE below

Schedule
GROUP PERSONAL TRAINING- Spring Term April 16th-July 7th
Contact Troy Dalton to sign up or for more info. troy@groundworkathletics.ca 604-897-1771
1x Week $300 2x Week $550 (two free sessions) **Payment Plans available
MONDAY
12:00pm 6:00pm
TUESDAY
6:00am 7:00am 12:00pm TRX 5:00pm 6:00pm
WEDNESDAY
12:00pm 6:00pm
THURSDAY
6:00am 12:00pm TRX 5:00pm
FRIDAY
7:00am 12:00pm (spin/core)
SATURDAY
10:00am












