Groundwork Athletics Inc.

Strength + Conditioning Training
604.685.7576

GROUP PERSONAL TRAINING

Get FIT & have FUN with our unique training in a stimulating group setting–affordable personal training for all!!

Sessions focus on improving individual strength, core strength, cardio, and flexibility.

Great for all fitness levels!! First session is FREE and all missed sessions can be made up.

Contact Troy Dalton troy@groundworkathletics.ca or 604-897-1771

SCHEDULE below

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Schedule

GROUP PERSONAL TRAINING- Spring Term April 16th-July 7th

Contact Troy Dalton to sign up or for more info.  troy@groundworkathletics.ca  604-897-1771

1x Week $300  2x Week $550 (two free sessions) **Payment Plans available

MONDAY
12:00pm     6:00pm

TUESDAY

6:00am   7:00am   12:00pm TRX   5:00pm   6:00pm

WEDNESDAY
12:00pm   6:00pm

THURSDAY
6:00am   12:00pm TRX   5:00pm

FRIDAY
7:00am   12:00pm (spin/core)

SATURDAY
10:00am




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