CSEP, FMS 1
My name is Lawrence Fulgencio, I am a training coach at Groundwork Athletics! Groundwork Athletics has been a great stepping stone to further my career as a coach, each day brings its own challenge which allows me to continue to grow as a coach. My current certification includes the Canadian Society for Exercise Physiology – Certificed Personal Trainer as well as FMS Level 1 Certified. In the near future, I hope to obtain my Crossfit Level 1 and Crossfit Mobility certifications to provide all members with an outstanding training experience in various forms.
My sport background in the past includes provincial level soccer, AAA high school football, basketball & track and field. Currently, my training is focused on powerlifting and weightlifting in order to compete in the British Columbia Powerlifting Association Provincials this Summer in the 66Kg – Junior Category.
Recently, in January I competed at the UBC Weightlifting & Powerlifting Meet as my first competition where I placed 1st in the 66Kg – Junior Category as well as 2nd Overall Junior! I could not be more excited for what other destinations await other members and my self in the future. This Spring/Summer I am aiming to lead my brother, girlfriend and many others into their first competitions. But I am also excited to complete a few new hikes such as Joffre lake & Widgeon Falls!