Groundwork Athletics Inc.

Strength + Conditioning Training

604.685.7576

Friday, March 26, 2010

Jon’s Article on Running Workouts

Check out Jon Bula’s article on Running Workouts at Powered By Chocolate Milk. There are a number of ideas and plans to spice up your runs.

Posted by: Troy Dalton

Labels: In The News
Labels: jon bula, Powered by Chocolate Milk, running

Comments are closed.

Personal Training
Group Training
Spinning
Elite Athlete
Design Program
Fitness Testing
Consultation
Archives
Categories
- Elite Athletes
- Events
- In The News
- Race
- Stories
- Uncategorized
Meta

Search

Search for:
Newsletter Signup
Facility
Location Map
Testimonials
Testimonials2
The Farm Hockey Training
VFD Secure Login

Rates
Schedule
PHILOSOPHY
Employment
Our Team
Contact Us
Programming by Ryan Ilg - http://ryanilg.com

Copyright © 2010 Groundwork Athletics Inc. All Rights Reserved.