The best way to get sweaty and burn some extra calories - Join an instructor-lead spin session for 60 minutes. And our small groups means you get more personal attention, support and motivation as you pedal to the finish.
SCHEDULE:
Please email Jon Bula jon@groundworkathletics.ca for more details or to save a bike.
New Year 2012 Schedule: Thursday 6am & 6pm Friday 12pm
RATES:
Drop In $15
5 Classes $70
10 Classes $130
