Ironman Canada Recap
Well what a day!! Here we go (lots pictures and video at the end of the post):
3:30 am The alarm is set for 4:30am but I am awake…..4:45am Get out of bed, eat, drink, shoot the before video….5:15am Drive to the start, get marked, drop off special needs bags, pump bike tires, relax ….6:15am Put on HR monitor, wetsuit….6:30am Warm up swim, then stay warm….6:45am Watch the pro’s start, fight the nerves…..7:00am START the race with 3000 other swimmers












