Adam Jones
My training style could be described as:
Evidence-informed and principle-based approach to strength, bodybuilding, athletic training, and rehabilitation.
My area of expertise is:
Helping to build humans who are strong, adaptable and resilient.
In a session with me you can expect:
To be met with a challenge in line with your goals and capabilities. I will always explain the methods to my madness, the why and how this is beneficial for you and your goals.
My passion and genuine excitement for your progress will energize your training experience and allow you to discover your highest potential.
Credentials:
– Bachelors of Kinesiology, University of British Columbia
– Sport Science Diploma, Douglas College
– Team BC ball hockey and World Championships (ISBHF) athlete
– Certified PT, BCRPA
Book a trial session
A trial personal training session gives you the opportunity to experience what working with a trainer is like. During this session, we’ll discuss your goals, guide you through a personalized workout, and develop a tailored plan to ensure you’re on the path to success.
