Anna-maree Thomas
My training style could be described as:
A blend of foundational strength training, skill and technique focused movements, high intensity conditioning combined with length and strength of pilates. My goal is to make exercise accessible to everyone and work with you to find your own personal training style that you fall in love with. I’m here to inspire, motivate, and challenge you into becoming the strongest version of yourself.
My area of expertise is:
-Strength and Conditioning
-Gymnastics
-Mat & Reformer Pilates
-HIIT
-Circuit Training
-Group Fitness
-Olympic Lifting
In a session with me you can expect:
To feel welcomed and supported no matter the age or stage of your fitness journey. To be pushed past your limits to discover what you are capable of. To acquire the tools to move powerfully and confidently. To leave feeling more connected to your body than ever before.
Credentials:
Pilates Certified Trainer.
Book a trial session with Anna-Maree
A trial personal training session gives you the opportunity to experience what working with a trainer is like. During this session, we’ll discuss your goals, guide you through a personalized workout, and develop a tailored plan to ensure you’re on the path to success.